The BOXPT Slide Board is a sliding PVC board that offers a dynamic range of motion, demanding balance across all planes. Ideal for both fitness training and rehabilitation, this piece of equipment allows you to work through the sagittal, frontal and transverse planes during exercise. Exercises performed on this sliding platform are widely used for upper body stabilisation as well as for improving balance and strength. The Slide Board provides a form of aerobic training that simulates the motion of skating or skiing, sliding laterally back and forth. It features a PVC sliding surface with hardened rubber bumpers at each end to absorb the impact of movement, ensuring safety and comfort throughout use. It includes special shoe covers, designed to reduce friction and enhance ease of movement. These covers should be placed over your trainers before beginning your workout. The Slide Board incorporates key elements of many sports, such as lateral agility and strength, and actively engages the adductors, abductors, quadriceps and hamstrings almost continuously through both push-off and glide phases of movement. Training with the Slide Board helps to strengthen the muscles and tendons around key joint structures in the feet, hips and knees – areas that are not often targeted in linear exercises – and can help reduce joint pain and the risk of injury. With so many standard exercises focused on linear motion, incorporating lateral movement into your workouts is an essential way to develop the strength and flexibility your body needs, while adding variety to your routine. Once rolled up, the Slide Board becomes compact and easy to transport, allowing you to train anywhere, anytime. Features Dimensions:Size: 1840 mm x 580 mm x 40 mmSliding surface: 1700 mm x 500 mm | Thickness: 1 mmWeight: 1.8 kgComposition: Sliding surface on the top side and anti-slip base in PVC with lateral bumpers.Colour: Black.Includes one pair of waterproof foot covers.
Manufacturer information
Manufacturing information includes the address and related information of the product manufacturer
BOXPT Equipment
Rua 5 de Outubro, 1637
Fradelos, Vila Nova de Famalicão, Braga, PT. Postal Code: 4760-564
geral@boxpt.com
Responsible person
Economic operator based in the EU that ensures the product meets the required regulations.
BOXPT Equipment
Rua 5 de Outubro, 1637
Fradelos, Vila Nova de Famalicão, Braga, PT. Postal Code: 4760-564
geral@boxpt.com
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